Chicken Salad Wrap
Chicken wrap and fruit

Chicken Salad Wrap

June 3, 2021

This wrap takes a fresh spin on flavor, perfectly balancing savory and sweet.


  • 2 cups cooked, shredded, or diced chicken breasts
  • 1-1/2 cups Welch’s® Fresh seedless grapes
  • 1 apple (medium), cored and sliced
  • 1/2 cup raisins (optional)
  • 1/2 cup diced celery
  • 1/2 teaspoon dried tarragon, crushed
  • Salt and pepper to taste
  • 2 to 4 tablespoons low fat mayonnaise
  • 2 to 4 tablespoons low fat yogurt
  • 1/4 cup red cabbage, finely chopped
  • 1 package (4 to 5 ounces) Spring Mix lettuce
  • 4 to 6 flour tortillas


  • Combine all ingredients except cabbage, lettuce, and tortillas; mix well.
  • Mix cabbage and lettuce; place on tortillas. Add chicken salad mixture on top of lettuce mix and roll up tortilla.
  • Serve with additional Welch’s® Fresh grapes and  Welch’s® Fresh strawberries.

Recipe card

Liz Erickson Monson

Liz Erickson Monson - Senior Communications Manager

With expertise in communications and agriculture, Liz is on the Robinson Fresh marketing team as a senior communications manager. In her role, she is focused on media relations, social media and other external communication channels. She is also an editor for Freshspective. When Liz is not at work, she’s spending time outside with her husband and dog. 
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