Move over pasta! Delicious, nutritious, and endlessly versatile, zucchini “noodles” are the perfect way to lighten up these three classic Italian dishes.


  • Zoodles Marinara
    • Zucchini
    • Marinara or tomato sauce
    • Parmesan cheese
  • Zoodle Lasagna
    • Zucchini
    • Tomato sauce
    • Mozzarella cheese
  • Pesto Zoodles
    • Zucchini
    • Pesto sauce
    • Pine nuts
    • Parmesan cheese


Zoodles Marinara

  1. Using a spiralizer, cut your zucchini into spaghetti zoodles.
  2. Sauté spaghetti zoodles over low heat.
  3. Top warm zoodles with your favorite marinara or tomato sauce.
  4. Garnish with parmesan cheese and enjoy.

Zoodle Lasagna

  1. Preheat oven to 400 degrees.
  2. Using a mandolin, slice zucchini into thin sheets.
  3. Arrange a single layer of zoodle sheets across the bottom of a 9 x 13 baking pan.
  4. Top zoodles with a thin layer of tomato sauce, followed by a sprinkling of cheese.
  5. Continue to alternate layers of zoodle sheets with tomato sauce and cheese.
  6. Place baking sheet in the oven and bake for 30–45 minutes until the cheese is golden brown.

Pesto Zoodles

  1. Using a vegetable peeler, cut zucchini into zoodle ribbons.
  2. Sauté zoodle ribbons over low heat.
  3. Add pesto sauce, pine nuts, and parmesan cheese. Stir until warm.